.....BENEFITS OF GARDENING......

                                                                    

                                     Gardening is a hobby for many people. Gardening means nothing to some  people. Gardening is done all over the world in any type of weather. Gardening gives us pleasure and is very effective to our minds. Gardening is  done at homes, hotels, parks etc. Nowadays there is barely any gardening done. Most people have forgotten the benefits of gardening. In the olden days every house had a garden. It was filled with vegetables, fruits, and flowers. Nowadays most peoples think that gardening is useless.  

                                                   

                                    They buy all  their vegetables and fruits from the market, but do they know whether the vegetables or fruits they eat are chemicalised or nor? If we have our won garden there are two main and basic benefits. One is we can eat the fruits and vegetable with out buying thus, reducing the expenditure. Two is we be sure that the fruits we eat fresh ,healthy and non-chemicalised. The place where l live , gardening is done by most peoples but still same think it's useless. In my home town, every house has a garden.                 

                                      It is shelter from sunlight and it gives us exercise. Most popular nowadays fall sick when they are 50 or 40 years old but in my home town It's quite different, all works in the garden from early morning till sunrise. It gives us a morning exercise and it make us very energetic to do our work for the rest of the day. For most people gardening is a remedy for  diseases like cholesterol and diabetes. It creates a peaceful  mind. In the early morning when you wake up you hear the birds chirping in your garden. You can see green in front of you. 

                                         People who have roblems are advised by the doctors to wake up early in the morning and see green plants. They will helps to cure your eye problems. When you have a garden of flowers the fragrance that come from the flowers and different beautiful colours are a real treat in the morning. Our life expectancy rate goes up if we are physically and mentally healthy, garden helps in that case as well. I would say that overall gardening is aphysical and psychological medicine for everybody. I encourage everyone to do gardening and you will find that you will get very good benefits from it.